Send your mind
on vacation.

Explore

Find your place to unwind

Mountains

Desert Canyon

Tropical Beach

Savannah

Mountains

Desert Canyon

Tropical Beach

Savannah

Five minute breaks
for your brain.

How it works

Short mindful pauses help you recharge, reduce stress and regain focus, so you can return to your day with more clarity and energy.

RECOMMENDED
Snow-covered pine trees in a mountainous winter landscape under a clear sky.
5 min
Savanna landscape with acacia trees, golden grass, hills, and a warm orange sky with scattered clouds.
5 min
Four palm trees on a sandy beach by the ocean with a blue sky and scattered clouds.
5 min
CUSTOM
1.  Step
Choose your scene
Sunset over a savanna landscape with acacia trees and distant mountains under a softly glowing sky.
2.  Step
Choose your exercises

Breath

Stretch

Relax

Eyes closed

3.  Step
Duration

8 min

Create

Savanna landscape with acacia trees, tall golden grass, and distant hills under a warm orange sky with fluffy clouds.

4000+

minutes of pause taken today.

Unlock the power
of microbreaks.

Explore now

Short pauses create space for mind and body to reset. Just a few minutes of stepping back, breathing, or resting can make a difference — here’s why.

Short microbreaks reliably reduce fatigue and improve alertness and performance.

Q1

Q2

Stretching
helps

Short stretching or movement breaks reduce musculoskeletal discomfort from prolonged sitting.

Q3

Virtual natural calms

Watching natural scenes lowers stress markers, enhances recovery, and reduces anxiety.

Q4

Slow breathing works

Slow-paced breathing or “cyclic sighing” (double inhale, long exhale) improves mood and strengthens parasympathetic activity.

Q5

Explore

& more

4000+

minutes of pause taken today.

Lets start

Please use us on the
desktop.

˙˚ʚ(´◡`)ɞ˚˙

Data Protection
Contact